Durng my West Coast voyage through some former childhood haunts, I found myself in Albany, Oregon, the town where I grew up. A city: both rural and not. Neither urban nor suburban. Not even exurb.

Apparently, since I left several decades ago, that little city in the Willamette Valley became known for its Victorian neighborhoods. “Let’s go look at the hundreds of homes” squealed my good friend. Whoopee.  JUST what I want to do: drive by a bunch of old houses in Albany. Which, attitude aside, is precisely what we did.

Soft Ice Cream Joint

That is how we ended up at the Hasty Freeze ice cream hut of my youth. Dad used to take us to this tiny little drive-in. “Get whatever you want” he would tell my brother and me. Which really meant “I’ll get you a 10-cent soft ice cream cone.”
(more…)

As promised: here’s the list of what I ate at this year’s fair. Every year is slightly different: I have some favorites. And, of course, have to try out new items. This year: the deep-fried bologna on a stick. Here goes.

  • honey ice cream with sunflower seeds (twice)
  • wine ice cream: ruby raspberry and apple cinnamon
  • deep-fried bologna on a stick
  • grilled corn on the cob, hold the butter
  • mini-donuts
  • Pronto Pup® (you may know it as a corn dog)
  • sarsaparilla
  • sausage sampler: swedish, tuscan, wild rice
  • vanilla milk shake
  • small taste of chocolate malted milkshake
  • what they called a “tornado potato”: spiral fries dipped in chocolate
  • Pig Lickers: bacon dipped in dark chocolate
  • sweet potato “tater tots”
  • 10 bottles of 20 oz. water
  • Korean chicken taco
  • key lime pie on a stick

You know, I think that’s it. If something else comes to mind, I’ll add it. Doesn’t look so bad. Hahahahaha. Certainly not up to the standards of the 2005 fair.

UPDATE:  I have to laugh.  Looking at my post from the 2010 Minnesota State Fair – I realized that the picture is very similar to the one below – from the 2009 OREGON State Fair: involving the same basic food item: Bacon.  Anyway — I experimented with posting a blog from a remote location, in this case – obviously – the MN Fairgrounds – and it seemed to work.

A little post from the fair. I’ve embraced the fun of knowing that part of the joy of weight loss is that a day of indulgence ain’t gonna hurt. I mean, what would a day at the fair be without Pig Lickers: crisp bacon dipped in dark chocolate. Spent an hour with a man who creates wooden bowls you can drink ale from. Ain’t life grand!!

Sorry, gotta run. Hear there are sweet potato “tater tots” over down the way.

It is well-known in the weight loss world that one of the best things you can do is keep a food diary.  As a writer, I understand all too well, the power of pen on paper.  Something profound happens with that direct link between the brain and the ink.  I’m sure there is some science behind it.

Writing down what you eat keeps you on track.  Even if you are not ready to start changing the way you eat, start tracking.  When you eat it, write it down.  Some recommend you write the time, place, and what you were feeling.  That’s a fine idea.  But, if you are diet daunted, keep it simple.

(more…)

Follow

Get every new post delivered to your Inbox.

Join 36 other followers