Cooking


And, we’re not talking those donut-shaped tiny little oat cereals.  I am posting from London, baby!  The land of fish & chips, fab Indian food, and baps (big ol’ luscious looking rolls).  Yum!

A glimpse into Janet Eats on vacay.  Vacations can, of course, be challenging on the food front.  There is a wonderful technique in Weight Watchers® that enables you beforehand to consider your weight goal.  Three choices: lose, stay the same, gain.  If gain, how much?  Lose?  Really!?  On vacation?!!!  You are a better man than I if you can make that your goal.  But, hey, it is YOUR weight loss journey.  I usually choose gain two-three pounds.  Generally, it works.  Especially if you add walking to the equation.  I tend to pick walking cities.  And, certainly London qualifies for that.  Even the little towns outside of London, which happens to be where I am staying with a friend.

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My Favorite Stew

Lamb Stew in the Slow Cooker

On cold, frigid days like the one we’re experiencing right now in New York City, what a perfect day to stay inside, keep warm and cook up something in the trusty ol’ crock pot.  They’ve modernized the name these days to slow cooker — maybe crock pot is just too Betty Crocker® for the manufacturers.

I have been using my slow cooker for quite awhile to prepare meals on a weekend.  No effort, and they last me throughout the week.  And, not necessarily just in these cold months.  It works any time of the year.

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