I have to say from the outset – I have always felt proud of the fact that I am so good with change. My work has changed. My life has changed. My body, my apartments, my friends. But, I find myself baffled about something: why am I so averse to FOOD changes?

This surprises me. I suppose I find some comfort in the knowledge that I can be shaken out of complacency on the “change” front. That’s what acceptance of change is all about — going with the flow, as they say.

I have this wonderful t-shirt I bought at Snoqualmie Falls, outside of Seattle. It says “Advice from a Waterfall” – which in itself is a lovely thought. We can imagine a tree — like those in the Wizard of Oz – with its arms and full head of leaves – knotholes for squirrels and for talking — anthropomorphic. But, waterfalls?

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